...so, so, so bad!
Its a habit I have. I am going along fairly nicely, eating well, exercising and then WHAM! All of a sudden I stop. And not just stop one thing, I stop them all... no exercising, no Weight Watchers, nothin! I also stop blogging as you can tell :)
Well, this little set back has not lasted as long as some. I sucked it up, went to Weight Watchers this morning to see what the damage was (+3) and met my trainer at the gym this afternoon. I am determined to get back on track. Summer is just right around the corner people! :)
5 days ago
Well done on getting back on the wagon, its so worth it.....
ReplyDeleteI have moments I do this too. Go off plan, stop being accountable and avoid the scale (bad, bad, and really bad) the important thing is to face the music as soon as possible and stop the downward spiral :) so welcome back!
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