Isnt this the truth! I hate that I cant trick my body into thinking that peanut M&M's are healthy because they have protein in them :) Oh man! I guess I better start tracking again. Even though its a pain it works.
So, an update on me... I actually rolled out of bed this morning and exercised. It was only for 30 minutes but I did it and I feel SO much better. I did stop at McDonalds on my way to work and grabbed an egg mcmuffin (300 calories) but I am tracking so I will have to eat well the rest of the day. I figure that an egg mcmuffin is better than the chocolate on chocolate donut that I really wanted so Im counting that as a success!
1 day ago