5 days ago
Monday, March 12, 2012
Yeah right....
Its Monday and this is what I should have done this morning! But instead I hit snooze and slept for another hour. Bad, bad! On the plus side, its only 10 am and Ive guzzled 16 oz. of water. Hey, I have to look at the small victories people :)
Wednesday, February 29, 2012
Truth!
Isnt this the truth! I hate that I cant trick my body into thinking that peanut M&M's are healthy because they have protein in them :) Oh man! I guess I better start tracking again. Even though its a pain it works.
So, an update on me... I actually rolled out of bed this morning and exercised. It was only for 30 minutes but I did it and I feel SO much better. I did stop at McDonalds on my way to work and grabbed an egg mcmuffin (300 calories) but I am tracking so I will have to eat well the rest of the day. I figure that an egg mcmuffin is better than the chocolate on chocolate donut that I really wanted so Im counting that as a success!
So, an update on me... I actually rolled out of bed this morning and exercised. It was only for 30 minutes but I did it and I feel SO much better. I did stop at McDonalds on my way to work and grabbed an egg mcmuffin (300 calories) but I am tracking so I will have to eat well the rest of the day. I figure that an egg mcmuffin is better than the chocolate on chocolate donut that I really wanted so Im counting that as a success!
Tuesday, February 28, 2012
I want to wear this...
Scary thought! Summer will be here before I know it. Have I lost any of the weight that I said I was going to lose?... No! Have I toned anything that I said I was going to tone?... No! I want to be able to wear this darling outfit when the warm weather arrives and I an nowhere near ready.
Now, Im not going to get down on myself for not accomplishing any of the goals that I have set for myself, all I can do is start again and keep trying. So thats what I am going to do. Keep trying! One day I will get there. I have to look at the positives here... I have maintained the weight loss from before so Im not starting completely over and I know I can do this I just need to find my motivation.
So, here are my new goals!
1. I want to exercise at least 4 times a week for an hour (weights and cardio alternating)
2. I want to lose 5 pounds by March 10th.
Thats it! Those are my goals. Now I just need to do it!
Subscribe to:
Posts (Atom)