Day Two of Challenge

Yesterday was a great day. I drank 8 glasses of water, I stayed within my calories and I had a great workout. Yesterday was suppose to be my first training session with my trainer but there was some mix up with the scheduling and when I got there my original trainer was not there. Since it wasnt my fault they gave me a free training session yesterday and rescheduled my regular session for Saturday. Lucky me.

As for the training session... it kicked my but. We focused on legs and I was BURNING by the time I was done. This morning I feel ok but Im sure as the day goes on the pain will gradually come. So, All in all it was a great day!! How did you do??

Today my goal is to drink at least 8 glasses of water again, obviously stay within my calories and have another killer workout... this time cardio.

September Challenge

I just joined the "Lose 10 pounds in September" challenge on sparkpeople.com. I am so excited to get this started. I weighed in this morning at exactly 170.... grrr! But its exactly what I thought. By this time in 30 days I WILL be at 160. My goal is to be at least 150 by Christmas. I think I can do it if I just stick to what I know.

I know how to eat healthy... implementing it is hard! But I WILL do it!

I know that I need to exercise more often... and I WILL do it!!

As far as an exercise program goes... I dont quite know what I am doing BUT I hired a trainer so I should have NO excuse.

Lets get going on weighing less and living more!

Im back.... Again

Yeah, yeah... Im back, AGAIN! It seems that it is my cycle to blog and disappear, blog and disappear. That cycle is like my weight loss journey as well... diet and stop, diet and stop! So yes, Im back again and that means that I am also back to watching what I eat and exercising. I havent had any huge eye opening moments to tell you all about or discovered any tricks or secrets, Im just ready to start eating more healthy and exercising again. Seems like I use that word alot... AGAIN!! I need to stop with that word and I also need to stop STOPPING!! I need to just continue whether I get frustrated or not, whether I am seeing results or not. Stop STOPPING!! So, thats my ramble for today but hey, at least I posted something. I WILL be back soon with pictures and actual weight updates ***Cringe***