I think its funny that I can tell how a week went by looking at my blog posts and my food journal entries. Notice- the first week I posted every day, the second week I posted like 3 times and last week I posted.... NONE!! This is how that relates to my weight loss
Week 1- Posted every day- lost 3.5 lbs
Week 2- Posted 3 times- lost 1.5 lbs
Week 3- Posted ZERO- Lost ZERO!!
I have still kept up with my exercising pretty well but without good eating to go along with it, I dont seem to benefit as far as weight loss goes.
So, Im back to blogging in hopes that I will have a good week! I guess we will all know depending on how many days this week that I post :)
6 hours ago